Welcome to Lila

Thank you for using Lila! We are dedicated to providing you with the best experience possible as you track your menstrual and fertility cycles. This page serves as a comprehensive support guide to help you navigate the app, understand its features, and get the most out of your experience.

Getting Started with Lila

1. Download and Install:

   Lila is available on the App Store and Play Store. Simply download and install the app on your iOS and Android device.

2. Create Your Account:

   After installation, open the app and sign up using your email address. Follow the on-screen instructions to complete your profile setup.

3. Tracking Your Cycle:

   • Menstrual Cycle: Start by entering the details of your last periods, and Lila will predict your upcoming periods, ovulation days, and fertile windows.
   • Fertility Tracking: If you are trying to conceive, Lila will help you identify your high-fertility days based on your cycle data.

4. Creating Events:

   • Use Lila to plan events by simply adding them to the calendar. The app will automatically check for any overlap with your predicted period dates. If there’s a potential overlap, Lila will notify you so you can plan accordingly.

Features Overview

• Cycle Tracking: Accurately track your menstrual cycle and receive predictions for future periods and ovulation days.
• Fertility Window: Get personalized predictions for your fertile days, ideal for planning pregnancies.
• Event Management: Plan events with confidence, knowing Lila will alert you of any potential overlaps with your cycle.
• Health Insights: Get personalized insights based on your cycle history and health data.

FAQs

Q1: How does Lila predict my period and ovulation days?

Lila uses the information you provide about your menstrual cycle to calculate the average length and regularity. Based on this data, the app predicts your next period, ovulation day, and fertile window.

Q3: What if my cycle is irregular?

Lila is designed to adapt to irregular cycles. The more data you input, the more accurate the predictions will become over time.

Q4: How secure is my data?

Your data is securely stored and encrypted. We prioritize your privacy and do not share your personal information with third parties.

Need Further Assistance?